Spinach and cheese pie
One cup of Spinach and cheese pie is around 235 grams and contains approximately 412 calories, 18 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.
Spinach And Cheese Pie is a delightful, savory pastry that combines the earthy flavors of fresh spinach with rich, creamy cheese, typically feta or ricotta, all encased in a flaky crust. Originating from Mediterranean cuisine, this dish is popular in various forms across countries like Greece, Turkey, and Italy. Packed with nutrients, spinach is a powerful source of vitamins A and K, while the cheese adds protein and calcium. Although it can be indulgent, especially with buttery crusts, this pie is a flavorful way to enjoy leafy greens, making it a delicious choice for both comfort food lovers and health-conscious eaters alike.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 17.6471g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories