Spinach and cheddar omelet
One cup of Spinach and cheddar omelet is around 237 grams and contains approximately 394 calories, 24 grams of protein, 28 grams of fat, and 7.9 grams of carbohydrates.
Spinach and Cheddar Omelet is a delightful dish that brings together fresh, vibrant spinach and rich, creamy cheddar cheese, nestled in a fluffy, perfectly cooked omelet. Originating from classic American breakfast cuisine, this savory treat is not only delicious but also packed with nutrition. Spinach provides a wealth of vitamins and minerals, while the cheddar adds a good source of protein and calcium. Enjoyed any time of the day, this omelet is a satisfying way to fuel your body, making breakfast a wholesome and appetizing experience. Discover the perfect balance of flavor and health with every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 347.0032mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 7.8864g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 1.5774g | |
| Protein 23.6593g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.9433mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories