Spinach and banana smoothie
One cup of Spinach and banana smoothie is around 236 grams and contains approximately 142 calories, 2.8 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.
Spinach And Banana Smoothie is a delicious and nutritious blend that combines fresh spinach, ripe bananas, and a splash of almond milk or yogurt. Originating from the trend of incorporating leafy greens into smoothies, this drink hails from the health-conscious kitchens of modern cuisine. Packed with vitamins A and C, iron, and potassium, it boosts your energy and supports your immune system. The natural sweetness of the banana perfectly balances the earthiness of the spinach, creating a creamy treat that's both satisfying and revitalizing. Enjoy this refreshing smoothie for breakfast or as a mid-day pick-me-up!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 0.9434g | 0% |
| Saturated Fat 0.1887g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.1698mg | 0% |
| Total Carbohydrate 33.0189g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 18.8679g | |
| Protein 2.8302g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.4151mg | 0% |
| Potassium 471.6981mg | 0% |
Source of Calories