One cup of Spinach and artichoke dip is around 240 grams and contains approximately 660 calories, 12 grams of protein, 54 grams of fat, and 18 grams of carbohydrates.
Spinach And Artichoke Dip is a creamy, indulgent appetizer that brings together fresh spinach, tender artichoke hearts, and a blend of rich cheeses, creating a deliciously smooth texture. This delightful dish has roots in American cuisine, often appearing at gatherings, parties, and restaurants. While it’s undeniably tasty, it’s important to note that it can be high in calories and fat due to the cheese and mayonnaise typically used. However, spinach and artichokes are nutrient-rich, providing vitamins A, C, and K, as well as fiber and antioxidants. So, whether served warm with crispy chips or fresh veggies, Spinach And Artichoke Dip offers a flavorful experience that’s hard to resist!
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Nutrition Information
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54 g | 69% | |
| Saturated Fat | 18 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 91.2 mg | 30% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480 mg | 36% | |
| Iron | 0 mg | 0% | |
| Potassium | 420 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
