1 serving (40 grams) contains 110 calories, 2.0 grams of protein, 9.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54 g | 69% | |
| Saturated Fat | 18 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 91.2 mg | 30% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480 mg | 36% | |
| Iron | 0 mg | 0% | |
| Potassium | 420 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach and artichoke dip
Spinach and Artichoke Dip is a rich and creamy appetizer that blends chopped spinach, tender artichoke hearts, cream cheese, sour cream, and a mix of savory cheeses such as Parmesan and mozzarella. Often seasoned with garlic and herbs, this dish has its roots in American cuisine and is a popular choice at gatherings and restaurants. While spinach and artichokes provide a good source of fiber, vitamins A and C, and antioxidants, the dip's high fat and calorie content stems from the generous use of dairy and oils. Enjoyed with chips, bread, or vegetables, it can be a delicious indulgence, but portion control is key for those mindful of their nutritional goals.
