Spinach alfredo noodles

Spinach alfredo noodles

Dinner

Item Rating: 62/100

1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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411.8
calories
11.8
protein
52.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 11.8 g 23%
Vitamin D 58.8 mcg 294%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.7%
11.3%
38.0%
Fat: 158 cal (38.0%)
Protein: 47 cal (11.3%)
Carbs: 211 cal (50.7%)

About Spinach alfredo noodles

Spinach Alfredo Noodles combine rich Italian-inspired flavors with a wholesome twist. This dish features tender pasta coated in a creamy Alfredo sauce made from butter, cream, and Parmesan cheese, providing indulgent comfort. Fresh spinach adds vibrant color, a mild earthy taste, and a boost of nutrients like iron, fiber, and vitamins A and C. While the spinach enhances the nutritional profile, the Alfredo sauce is high in saturated fat and calories, making portion control important for those mindful of their diet. Typically served as a main course, it's a satisfying fusion of creamy and fresh. For a healthier version, consider whole-grain pasta or a light sauce made from Greek yogurt or plant-based alternatives. Spinach Alfredo Noodles bring together classic Italian cuisine and a touch of green goodness, perfect for those who enjoy balancing indulgence with nutrition.