1 serving (200 grams) contains 317 calories, 13.0 grams of protein, 12.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
372.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 44.7 g | 16% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 15.3 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spider roll sushi
Spider Roll Sushi is a popular Japanese-American fusion dish, known for its bold flavors and crispy texture. This specialty roll typically features soft-shell crab that’s lightly battered and fried, wrapped alongside cucumber, avocado, and sometimes sprouts or lettuce for added crunch. The ingredients are encased in seasoned sushi rice and a sheet of nori (seaweed), often garnished with sesame seeds and drizzled with sweet eel sauce or spicy mayo. Originating from Japanese cuisine, Spider Rolls are a creative twist on traditional sushi rolls, blending seafood with rich, dynamic flavors. While this roll provides protein and healthy fats from the crab and avocado, its fried component and sugary sauces can add extra calories and fat. Pairing it with fresh sides or enjoying it in moderation can balance its nutritional profile while allowing you to savor its distinctive taste and texture.
