Spicy wrap

Spicy wrap

Lunch

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
17.6
protein
47.1
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.8%
18.3%
32.9%
Fat: 126 cal (32.9%)
Protein: 70 cal (18.3%)
Carbs: 188 cal (48.8%)

About Spicy wrap

The Spicy Wrap is a bold, flavorful choice inspired by Tex-Mex cuisine, delivering a satisfying kick in every bite. Packed with a blend of seasoned, grilled chicken or plant-based protein, crisp romaine lettuce, juicy tomatoes, and creamy avocado, all generously drizzled with a zesty chipotle sauce, it’s wrapped in a soft, whole wheat tortilla for a heartier texture. Rich in protein and fiber, the wrap supports steady energy and digestion, while avocado contributes healthy fats that are good for heart health. Down-to-earth vegetables and minimal frying make it a lighter option compared to many traditional handhelds, though the chipotle sauce can add sodium and extra calories. Perfect for lunch or a quick bite, the Spicy Wrap offers a balanced, delicious choice for those who crave heat and wholesome ingredients without compromising on taste.