1 serving (100 grams) contains 290 calories, 20.0 grams of protein, 19.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
690.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 45.2 g | 57% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 2142.9 mg | 93% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Wings are a bold and flavorful dish inspired by global cuisines, often credited to American barbecue and Korean-style fried chicken traditions. These wings are typically coated in a fiery blend of spices, sauces, and seasonings, such as cayenne pepper, paprika, garlic, vinegar, and chili paste, giving them their signature heat and tang. Prepared by baking, frying, or grilling, they appeal to heat-loving taste buds and are commonly paired with dipping sauces like blue cheese or ranch. While high in protein due to the chicken, their nutritional profile can vary depending on preparation. Fried versions may be higher in fat and calories, while baking or grilling offers a leaner alternative. Many spicy wing recipes include added sugar in sauces, which contributes to carbohydrate content. Moderation is key, as spicy wings can be part of a balanced diet but should be enjoyed alongside fiber-rich sides like veggie sticks for a well-rounded meal.