Spicy wings

Spicy wings

Appetizer

Item Rating: 48/100

1 serving (100 grams) contains 290 calories, 20.0 grams of protein, 19.0 grams of fat, and 10.0 grams of carbohydrates.

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690.5
calories
47.6
protein
23.8
carbohydrates
45.2
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 45.2 g 57%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 2142.9 mg 93%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.7%
27.5%
58.8%
Fat: 406 cal (58.8%)
Protein: 190 cal (27.5%)
Carbs: 95 cal (13.7%)

About Spicy wings

Spicy Wings are a bold and flavorful dish inspired by global cuisines, often credited to American barbecue and Korean-style fried chicken traditions. These wings are typically coated in a fiery blend of spices, sauces, and seasonings, such as cayenne pepper, paprika, garlic, vinegar, and chili paste, giving them their signature heat and tang. Prepared by baking, frying, or grilling, they appeal to heat-loving taste buds and are commonly paired with dipping sauces like blue cheese or ranch. While high in protein due to the chicken, their nutritional profile can vary depending on preparation. Fried versions may be higher in fat and calories, while baking or grilling offers a leaner alternative. Many spicy wing recipes include added sugar in sauces, which contributes to carbohydrate content. Moderation is key, as spicy wings can be part of a balanced diet but should be enjoyed alongside fiber-rich sides like veggie sticks for a well-rounded meal.