Spicy white cabbage salad

Spicy white cabbage salad

Appetizer

Item Rating: 80/100

1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

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127.0
calories
3.2
protein
15.9
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
127.0
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 4.8 g 17%
Sugars 7.9 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 0.8 mg 4%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.2%
10.7%
36.1%
Fat: 43 cal (36.1%)
Protein: 12 cal (10.7%)
Carbs: 63 cal (53.2%)

About Spicy white cabbage salad

Spicy White Cabbage Salad is a crisp, flavorful dish rooted in Asian cuisine, featuring shredded white cabbage tossed with chili, garlic, ginger, and sesame oil. Often brightened with a splash of rice vinegar and soy sauce, this salad balances heat and tang, creating a refreshing yet fiery bite. Packed with fiber from the cabbage, antioxidant-rich garlic and ginger, and heart-healthy fats from sesame oil, this salad offers a nutritious boost with minimal calories. However, sodium in soy sauce can be a concern for those monitoring their intake. Perfect as a light side dish or a spicy topping, this salad’s vibrant flavors and wholesome ingredients make it an invigorating addition to any meal, aligning with both health-conscious and flavor-seeking lifestyles.