1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 176.5 mg | 58% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spicy Weenie Egg Sandwiches are a bold twist on the classic breakfast sandwich, blending fiery heat with comforting flavors. This dish features savory sausage slices, golden scrambled eggs, melty cheese, and a spicy kick from chili-infused condiments, all layered between toasted bread or a soft roll. Drawing inspiration from American diner cuisine with a touch of Tex-Mex flair, it's designed for those who crave bold flavors in the morning. Rich in protein from the eggs and sausage, the sandwich delivers long-lasting energy, while the spice may provide metabolic benefits. However, it can be high in sodium and saturated fats, depending on the sausages and condiments used. Opting for whole-grain bread and low-fat cheese can balance its indulgent nature with added fiber and nutrients, making it a satisfying treat or a hearty start to the day.