Spicy weenie egg sandwiches

Spicy weenie egg sandwiches

Breakfast

Item Rating: 63/100

1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
470.6
calories
17.6
protein
35.3
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 176.5 mg 58%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 58.8 mcg 294%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.4%
16.6%
50.0%
Fat: 211 cal (50.0%)
Protein: 70 cal (16.6%)
Carbs: 141 cal (33.4%)

About Spicy weenie egg sandwiches

Spicy Weenie Egg Sandwiches are a bold twist on the classic breakfast sandwich, blending fiery heat with comforting flavors. This dish features savory sausage slices, golden scrambled eggs, melty cheese, and a spicy kick from chili-infused condiments, all layered between toasted bread or a soft roll. Drawing inspiration from American diner cuisine with a touch of Tex-Mex flair, it's designed for those who crave bold flavors in the morning. Rich in protein from the eggs and sausage, the sandwich delivers long-lasting energy, while the spice may provide metabolic benefits. However, it can be high in sodium and saturated fats, depending on the sausages and condiments used. Opting for whole-grain bread and low-fat cheese can balance its indulgent nature with added fiber and nutrients, making it a satisfying treat or a hearty start to the day.