Spicy wedges

Spicy wedges

Side Dish

Item Rating: 77/100

1 serving (150 grams) contains 220 calories, 3.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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349.2
calories
4.8
protein
55.6
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
349.2
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 634.9 mg 27%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.9 mg 10%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.5%
5.4%
32.1%
Fat: 114 cal (32.1%)
Protein: 19 cal (5.4%)
Carbs: 222 cal (62.5%)

About Spicy wedges

Spicy Wedges are an exciting twist on classic potato sides, known for their bold flavor and satisfying crunch. Originating as a fusion of Western comfort food and global spice profiles, these golden potato wedges are seasoned with a blend of paprika, chili powder, garlic, and other aromatic spices that deliver a delicious kick. Typically baked or fried to perfection, they offer a crispy exterior and tender inside. While they provide essential nutrients like potassium and dietary fiber from the potatoes, their preparation method can impact their health profile. Baked versions are lower in fat and calories compared to fried ones, making them a better option for those watching their intake. Perfect as an appetizer or side dish, Spicy Wedges pair well with yogurt dips or zesty sauces, delivering robust flavor with every bite. Enjoy them responsibly within a balanced diet for a fun and flavorful indulgence!