Spicy turkey patty

Spicy turkey patty

Protein

Item Rating: 66/100

1 serving (113 grams) contains 170 calories, 20.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.

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357.1
calories
42.0
protein
4.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (237.4g)
Calories
357.1
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0 g
Cholesterol 147.1 mg 49%
Sodium 945.4 mg 41%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 2.1 g
protein 42.0 g 84%
Vitamin D 0 mcg 0%
Calcium 42.0 mg 3%
Iron 2.5 mg 13%
Potassium 525.2 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.7%
47.3%
47.9%
Fat: 170 cal (47.9%)
Protein: 168 cal (47.3%)
Carbs: 16 cal (4.7%)

About Spicy turkey patty

The Spicy Turkey Patty is a flavorful twist on a classic protein-packed staple, inspired by bold Southwestern cuisine. Crafted from lean ground turkey, it's seasoned with a vibrant blend of chili powder, smoked paprika, garlic, and cumin for a zesty kick. Finely chopped jalapeños deliver a touch of heat, balanced with fresh herbs like cilantro for added brightness. Lower in fat than traditional beef patties, turkey offers high-quality protein and essential nutrients such as selenium and B-vitamins. While the patty keeps calories in check, sodium content may vary depending on seasoning amounts, so mindful preparation is key. This versatile option pairs well with whole-grain buns, mixed greens, or roasted veggies for a balanced meal. Perfect for those seeking a lighter, nutritious alternative with bold flavor, the Spicy Turkey Patty is your go-to for wholesome, satisfying eats.