Spicy tunacado

Spicy tunacado

Lunch

Item Rating: 73/100

1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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424.5
calories
18.9
protein
28.3
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 6.6 g 23%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

28.2%
18.8%
52.9%
Fat: 212 cal (52.9%)
Protein: 75 cal (18.8%)
Carbs: 113 cal (28.2%)

About Spicy tunacado

The Spicy Tunacado is a modern fusion wrap that combines bold flavors with nutritious ingredients. Inspired by Japanese and South American cuisines, this dish features tender tuna, creamy avocado, and a spicy Sriracha-mayo blend, all tucked into a crisp whole-grain tortilla. Fresh spinach and cherry tomatoes add vibrant color and vitamins, while sesame seeds lend a subtle nuttiness rich in healthy fats. Packed with protein from the tuna and heart-healthy omega-3 fatty acids, this wrap is a great choice for active lifestyles. However, the spiciness from the Sriracha and the mayo can be a slightly indulgent touch, adding some extra calories. With its balanced mix of nourishing vegetables, lean protein, and zesty flavors, the Spicy Tunacado is perfect for a satisfying yet moderately healthy meal option.