1 serving (200 grams) contains 290 calories, 15.0 grams of protein, 12.0 grams of fat, and 27.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
341.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 31.8 g | 11% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy tuna sushi rolls
Spicy Tuna Sushi Rolls are a popular Japanese dish featuring vinegared sushi rice wrapped around a savory blend of fresh tuna, spicy mayonnaise, and seasonings, all enclosed in nori (seaweed). Originating from Japanese sushi traditions, this roll combines the delicate texture of raw tuna with a kick of heat from the spiced mayo. It may also include ingredients like green onions or sesame seeds for added flavor and crunch. Tuna is an excellent source of lean protein and omega-3 fatty acids, which support heart health and brain function. However, the spicy mayo adds calories and fat, so moderation is key for those watching their intake. Typically low in carbohydrates and rich in nutrients, Spicy Tuna Rolls offer a delicious balance of health benefits and indulgence, making them a favorite choice for sushi lovers worldwide.
