Spicy tuna sushi roll
Item Rating: 62/100
One cup of Spicy tuna sushi roll is around 238 grams and contains approximately 690 calories, 36 grams of protein, 26 grams of fat, and 62 grams of carbohydrates.
Spicy Tuna Sushi Roll is a vibrant and flavorful dish that hails from Japanese cuisine. It features tender, cubed sushi-grade tuna mixed with a spicy mayo, all wrapped in fluffy sushi rice and nori. This roll often includes fresh cucumber and avocado, adding a refreshing crunch and creaminess. While the tuna is rich in protein and omega-3 fatty acids, the spicy mayo can be a bit indulgent. However, enjoy it in moderation, and you’ve got a delicious blend of bold flavors and health benefits—perfect for sushi lovers!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 690.4762 |
| Total Fat 26.1905g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 1428.5714mg | 0% |
| Total Carbohydrate 61.9048g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 35.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.6%
Protein: 22.8%
Carbs: 39.5%