1 serving (200 grams) contains 290 calories, 20.0 grams of protein, 11.0 grams of fat, and 26.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
341.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 30.6 g | 11% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy tuna sishi roll
The Spicy Tuna Sushi Roll is a popular Japanese-inspired dish known for its bold flavors and satisfying texture. This roll typically features seasoned sushi rice, nori (seaweed), and a flavorful filling of fresh tuna mixed with spicy mayo or sriracha sauce for a kick of heat. Often garnished with sesame seeds, scallions, or a drizzle of additional spicy sauce, it delivers a balance of savory and fiery elements. Tuna is a nutrient-rich protein source, high in Omega-3 fatty acids which support heart health and brain function. However, due to the addition of spicy mayo, the roll can contain higher levels of fat and calories compared to simpler sushi options. While the core ingredients are generally healthy, moderation and mindful portion control are important to keep the dish part of a balanced diet. This roll offers a vibrant and satisfying option for sushi lovers seeking a bit of spice.
