1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy tuna sandwich joe and the juice
The Spicy Tuna Sandwich from Joe & The Juice combines fresh and flavorful ingredients inspired by fusion cuisine. This sandwich features protein-rich tuna mixed with creamy, spiced chili mayo that adds a satisfying kick. Served in crisp, lightly toasted whole wheat bread, it also includes avocado for healthy fats, fresh slices of tomato for added vitamins, and flavorful jalapeños for a zesty heat. Packed with essential nutrients like omega-3 fatty acids from tuna and fiber from whole wheat bread, it's a wholesome option that balances taste and health. However, the spicy chili mayo contributes to higher fat content, and jalapeños might not suit sensitive palates. Ideal for a quick bite, this sandwich offers a mix of spiciness and creaminess that makes it a standout choice for those seeking bold flavors.
