1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.7 mg | 12% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.8 mg | 15% | |
Potassium | 330.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Spicy Tuna Sandwich Asaka is a fusion-inspired dish combining elements of Japanese and Western cuisine. It features fresh, sushi-grade tuna mixed with a spicy mayo blend, delivering a bold and flavorful kick. The tuna is served on soft, whole-grain bread and topped with crisp lettuce, sliced cucumber, and creamy avocado for added texture and nutrition. The sandwich strikes a balance between indulgence and health, offering lean protein from tuna, heart-healthy fats from avocado, and fiber from the whole-grain bread. However, the spicy mayo adds a higher calorie and sodium content, making portion control important for those monitoring their intake. Perfect for a light lunch or a satisfying snack, the Spicy Tuna Sandwich Asaka presents a vibrant mix of tastes and nutrients while honoring the refreshing simplicity of Japanese cuisine.