1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy tuna puff
Spicy Tuna Puff is a delightful fusion snack that combines the bold flavors of Japanese-inspired spicy tuna with a flaky, golden pastry shell. Inside, you'll find a creamy mixture of finely chopped tuna, spicy mayo, and seasonings like sriracha and sesame oil, often balanced with scallions or a touch of lemon juice for freshness. The outer puff pastry adds a light, buttery texture, creating a harmony of rich and zesty flavors. While tuna is an excellent protein source and rich in omega-3 fatty acids, the pastry contributes a notable amount of calories and fat, making this treat an indulgent choice rather than a lean option. Spicy Tuna Puff is ideal for food lovers seeking an exciting mix of flavors and a convenient handheld dish, but it’s best enjoyed in moderation if maintaining a healthy dietary balance is a priority.
