1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy tuna poke bowl
The Spicy Tuna Poke Bowl is a vibrant dish rooted in Hawaiian cuisine, blending fresh, nutrient-rich ingredients with bold, savory flavors. At its core, the bowl features fresh, sushi-grade tuna marinated in a spicy sauce typically made with soy sauce, sesame oil, sriracha, and green onions. Served over a base of steamed rice or mixed greens, it is topped with avocado, cucumber, edamame, seaweed, and sesame seeds, offering a satisfying mix of textures. Rich in lean protein from the tuna and packed with omega-3 fatty acids, this bowl promotes heart health and provides essential nutrients. The addition of vegetables contributes fiber, vitamins, and antioxidants. However, the sodium content from the soy sauce and any added seasonings should be moderated for those watching their salt intake. This dish is a deliciously balanced fusion of freshness, spice, and nourishment.
