1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy tuna panini
The Spicy Tuna Panini is a flavorful fusion combining classic sandwich elements with Asian-inspired ingredients. This panini features premium chunks of tuna mixed with a zesty sriracha mayo, balanced with fresh vegetables like avocado, spinach, and cucumber, all layered between pressed whole-grain ciabatta bread. Originating as a modern twist on Japanese tuna recipes, the spicy tuna filling lends a bold and satisfying kick. Rich in protein and omega-3 fatty acids from the tuna, this panini supports heart health and muscle repair. The inclusion of leafy spinach and avocado adds a dose of fiber, vitamins, and healthy fats, making it a nutrient-packed option. However, the creamy mayo and bread may contribute extra calories and sodium, so moderation is key for those focused on weight or sodium intake. Enjoy this wholesome yet indulgent sandwich as part of a balanced diet or treat yourself to its vibrant flavors.
