1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy tuna on crispy rice
Spicy Tuna on Crispy Rice is a popular dish rooted in Japanese-American fusion cuisine, combining fresh seafood and bold flavors. This dish features bite-sized portions of sushi-grade tuna mixed with spicy mayo or chili sauce, placed atop golden, pan-fried or deep-fried rice cakes. The crispy rice provides a satisfying crunch, contrasting the creamy texture of the tuna mixture. Tuna is a rich source of lean protein and omega-3 fatty acids, supporting heart and brain health. However, the frying process used to crisp the rice can increase calorie and fat content. The spicy mayo also adds a creamy indulgence but contributes extra calories from added fats. Overall, Spicy Tuna on Crispy Rice offers a balance of freshness and flavor and can be enjoyed in moderation as part of a balanced diet.
