1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy tuna joe and juice
Spicy Tuna Joe and Juice is a vibrant dish inspired by Japanese cuisine, blending bold flavors with nutritious ingredients. The centerpiece is fresh, sushi-grade tuna mixed with a spicy mayo-style sauce, seasoned with chili and soy for a perfect balance of heat and umami. It’s typically served over a base of rice or greens, accompanied by avocado slices, cucumber, and edamame, adding vitamins, fiber, and healthy fats. Topped with sesame seeds for crunch and antioxidants, this dish also features a zesty juice pairing—often a green or citrus-based blend packed with vitamins and hydration. While it offers lean protein, omega-3 fatty acids, and a dose of veggies, the spicy sauce may add sodium and fat, making portion control key for those watching their intake. Spicy Tuna Joe and Juice is a flavorful and nutritious option, best enjoyed as part of a balanced diet.
