1 serving (100 grams) contains 190 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy tuna handroll
Spicy Tuna Handroll is a popular item in Japanese cuisine, showcasing the art of sushi-making. This delectable roll features fresh, diced tuna mixed with a creamy, spicy mayonnaise sauce, often seasoned with sriracha or chili oil for extra heat. Wrapped in nori (seaweed) and sushi rice, this handheld treat is flavorful and convenient. Tuna is an excellent source of protein and omega-3 fatty acids, which promote heart and brain health. The seaweed adds a dose of essential vitamins and minerals, such as iodine and vitamin C. However, the spicy mayo can be high in calories and fat, so moderation is key for those seeking a lighter option. Typically served as part of sushi platters or enjoyed on its own, the Spicy Tuna Handroll blends simplicity and bold flavors, making it a favorite among sushi lovers.
