Spicy trail mix

Spicy trail mix

Snack

Item Rating: 57/100

1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.

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1200
calories
40.0
protein
96
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 96 g 34%
Dietary Fiber 24 g 85%
Sugars 32.0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

30.4%
12.7%
57.0%
Fat: 720 cal (57.0%)
Protein: 160 cal (12.7%)
Carbs: 384 cal (30.4%)

About Spicy trail mix

Spicy Trail Mix brings bold flavors and satisfying crunch to your snack game. This zesty blend typically features roasted nuts like almonds and cashews, seeds such as sunflower or pumpkin, dried fruits like cranberries or mango, and a fiery seasoning mix with chili powder, cumin, and paprika. Inspired by global spice blends, particularly those found in South Asian and Latin American cuisines, this snack is perfect for adventurous palates. Packed with protein from the nuts and seeds, antioxidants from the dried fruits, and metabolism-boosting spices, it makes a nutrient-rich choice for on-the-go energy. However, some versions may contain added sugar or excess sodium, so moderation is key. Great for trail hikes, work breaks, or post-workout refueling, Spicy Trail Mix is the ultimate combination of taste, texture, and nutrition.