Spicy tonkotsu ramen

Spicy tonkotsu ramen

Dinner

Item Rating: 64/100

1 serving (500 grams) contains 600 calories, 20.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.

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284.4
calories
9.5
protein
33.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (237.0g)
Calories
284.4
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 947.9 mg 41%
Total Carbohydrates 33.2 g 12%
Dietary Fiber 1.4 g 5%
Sugars 2.4 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.4 mg 7%
Potassium 142.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

47.9%
13.7%
38.3%
Fat: 106 cal (38.3%)
Protein: 38 cal (13.7%)
Carbs: 132 cal (47.9%)

About Spicy tonkotsu ramen

Spicy Tonkotsu Ramen is a flavorful Japanese noodle dish featuring rich, creamy pork bone broth infused with spicy chili oil for an extra kick. Its origins lie in Fukuoka, Japan, where tonkotsu ramen is celebrated for its deeply savory and indulgent character. This hearty bowl includes thin wheat noodles, tender slices of slow-cooked chashu pork, soft-boiled eggs, fresh green onions, and vibrant toppings like nori and sesame seeds. While packed with protein from the pork and eggs, and essential nutrients from garnishes like scallions and sesame, the dish is high in sodium and saturated fats due to its rich broth and seasoning. Perfect for satisfying cravings, Spicy Tonkotsu Ramen offers a balance between bold flavors and comfort, making it a beloved treat in Japanese cuisine, though best enjoyed in moderation as part of a well-rounded diet.