Spicy tonkatsu ramen

Spicy tonkatsu ramen

Dinner

Item Rating: 67/100

1 serving (500 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.

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288
calories
14.4
protein
33.6
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
288
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 960 mg 41%
Total Carbohydrates 33.6 g 12%
Dietary Fiber 1.4 g 5%
Sugars 2.4 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.4 mg 7%
Potassium 192 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.8%
19.2%
36.0%
Fat: 108 cal (36.0%)
Protein: 57 cal (19.2%)
Carbs: 134 cal (44.8%)

About Spicy tonkatsu ramen

Spicy Tonkatsu Ramen is a Japanese-inspired noodle dish that combines bold flavors and comforting textures. This hearty bowl features rich, creamy pork bone broth infused with spicy chili paste, served over springy wheat noodles. Toppings typically include tender slices of breaded and fried tonkatsu (pork cutlet), a soft-boiled egg, green onions, seaweed, and sometimes corn or bamboo shoots for added crunch. The dish is high in protein, thanks to the pork and eggs, and provides essential nutrients like iron and B vitamins. However, it tends to be high in sodium and saturated fats, particularly due to the broth and fried tonkatsu, so moderation is key. Spicy Tonkatsu Ramen offers a tantalizing flavor experience, making it a satisfying indulgence rooted in the rich culinary traditions of Japan.