1 serving (100 grams) contains 50 calories, 2.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 14.3 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy tomato sauce
Spicy Tomato Sauce is a bold and flavorful condiment, often associated with Italian and Mediterranean cuisines, though variations can be found worldwide. It combines ripe tomatoes, garlic, onions, olive oil, and a fiery blend of chili peppers or red pepper flakes for heat. Herbs like basil, oregano, or parsley are commonly added for depth. Rich in vitamin C, potassium, and antioxidants from the tomatoes, it promotes heart health and supports the immune system. Olive oil provides healthy fats, while the spice from chili peppers may enhance metabolism. However, sodium content can vary, depending on preparation or added salt, which may be a concern for those monitoring blood pressure. Delicious as a pasta sauce, dip, or base for other dishes, Spicy Tomato Sauce offers a zesty punch of flavor while delivering a range of nutrients when consumed in moderation as part of a balanced diet.
