Spicy tomato pasta

Spicy tomato pasta

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

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352.9
calories
11.8
protein
58.8
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 4.7 g 16%
Sugars 9.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.1%
12.9%
23.1%
Fat: 84 cal (23.1%)
Protein: 47 cal (12.9%)
Carbs: 235 cal (64.1%)

About Spicy tomato pasta

Spicy Tomato Pasta is a flavorful dish inspired by Italian cuisine, combining tender pasta with a zesty tomato-based sauce. The sauce is enriched with aromatic herbs like basil and oregano, garlic, onions, and red chili flakes for a spicy kick. Olive oil is typically used to sauté the ingredients, adding heart-healthy fats, while the tomatoes provide a dose of vitamin C, potassium, and antioxidants like lycopene. Depending on the recipe, optional protein additions like chicken, shrimp, or plant-based alternatives can enhance this dish’s nutritional profile. While rich in flavor, portions should be mindful of added sodium in canned tomatoes or pre-made sauces and the calorie content associated with cheese toppings or excessive oil. Overall, Spicy Tomato Pasta is a deliciously vibrant meal that balances bold taste with essential nutrients, making it a great option for an indulgent and satisfying dinner.