Nutrition Facts for Spicy tofu stir-fry
Image of Spicy tofu stir-fry

Spicy tofu stir-fry

Item Rating: 81/100

One cup of Spicy tofu stir-fry is around 235 grams and contains approximately 294 calories, 14 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Spicy Tofu Stir-Fry is a vibrant and flavorful dish featuring crispy tofu, colorful bell peppers, and crunchy snap peas, all tossed in a tantalizing blend of soy sauce, garlic, and chili paste. Originating from Asian cuisine, this quick and easy recipe brings the heat to your dinner table. Packed with protein from the tofu and loaded with essential vitamins from the fresh vegetables, it’s a nutritious option for any meal. Whether served over steamed rice or noodles, this dish balances spice and freshness, making it a perfect choice for health-conscious food lovers. Dive into the delicious world of Spicy Tofu Stir-Fry!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 18.3%
Carbs: 30.4%