1 serving (100 grams) contains 150 calories, 12.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy tofu sticks
Spicy Tofu Sticks are a bold and flavorful plant-based snack or appetizer, inspired by Asian cuisine. Made from firm tofu, these crispy bites are marinated in a tangy blend of soy sauce, garlic, ginger, and chili paste, then lightly coated with cornstarch and baked or fried to achieve a satisfying crunch. Rich in protein and essential amino acids, tofu is a heart-healthy ingredient that supports muscle development and provides a good source of calcium and iron. The spice blend offers metabolism-boosting capsaicin from chili peppers and beneficial antioxidants from garlic and ginger. While these sticks are relatively low in calories, their sodium content from soy sauce should be consumed in moderation, making them a tasty treat to enjoy occasionally. Pair with a fresh veggie dip or rice for a balanced bite and a touch of vibrant heat.
