Spicy tofu snack

Spicy tofu snack

Snack

Item Rating: 76/100

1 serving (50 grams) contains 75 calories, 6.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.

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354.9
calories
28.4
protein
23.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
354.9
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1182.9 mg 51%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 473.2 mg 36%
Iron 4.7 mg 26%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.0%
30.0%
44.9%
Fat: 170 cal (44.9%)
Protein: 113 cal (30.0%)
Carbs: 94 cal (25.0%)

About Spicy tofu snack

Spicy Tofu Snack is a flavorful and protein-packed treat inspired by traditional East Asian cuisine. Crafted from firm tofu, this snack is marinated in a zesty blend of chili paste, garlic, soy sauce, and sesame oil, then lightly pan-fried for a crispy exterior and tender interior. Tofu provides a rich source of plant-based protein and is low in saturated fat, making this snack a heart-healthy option. The addition of chili peppers lends a spicy kick while offering antioxidants that support immune health. Sesame oil contributes healthy fats, while the soy sauce adds essential minerals like sodium, though it’s best consumed in moderation due to its salt content. Ideal for those seeking a flavorful, nutrient-dense snack, Spicy Tofu Snack combines bold taste with wholesome ingredients to satisfy cravings. Pair it with veggies or rice for a balanced treat!