1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy teriyaki
Spicy Teriyaki is a flavorful fusion dish inspired by Japanese cuisine, featuring tender pieces of protein—such as chicken, beef, or tofu—coated in a rich, tangy-sweet teriyaki sauce with a spicy kick. Traditionally made with soy sauce, mirin, sugar, and ginger, the sauce is complemented with chili flakes or sriracha for added heat. Often served atop steamed rice and paired with fresh vegetables like broccoli, peppers, and carrots, Spicy Teriyaki balances umami flavors with a touch of spice. It provides a good source of protein and essential nutrients from the veggies, but can be high in sodium and added sugars depending on preparation. Opting for low-sodium soy sauce and reducing sugar can make it a healthier choice. Perfect for those seeking bold flavors with a nutritious twist, Spicy Teriyaki can be customized to suit various dietary preferences.
