1 serving (150 grams) contains 320 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
504.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 7.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy tempeh
Spicy tempeh is a flavorful plant-based protein made primarily from fermented soybeans, seasoned with a blend of spices such as chili powder, paprika, garlic, and ginger for a bold, zesty kick. Originating from Indonesian cuisine, tempeh is a traditional staple celebrated for its nutty taste and versatile texture. Packed with nutrients, it offers a high concentration of protein, dietary fiber, and essential vitamins like B6 and iron, making it a satisfying and nutritious option for vegetarians and vegans. Fermentation enhances its digestibility and gut health benefits. Typically pan-fried or baked, spicy tempeh is low in fat compared to most animal proteins, though added oils in preparation may increase caloric content. Its spicy seasoning adds richness without relying on heavy sauces, making it a well-rounded ingredient for salads, grain bowls, wraps, or stir-fries.
