Spicy sweet chilli sunflower seeds

Spicy sweet chilli sunflower seeds

Snack

Item Rating: 66/100

1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.

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853.3
calories
26.7
protein
32
carbohydrates
74.7
fat

Nutrition Information

1 cup (149.3g)
Calories
853.3
% Daily Value*
Total Fat 74.7 g 95%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800 mg 34%
Total Carbohydrates 32 g 11%
Dietary Fiber 16 g 57%
Sugars 10.7 g
protein 26.7 g 53%
Vitamin D 0 mcg 0%
Calcium 53.3 mg 4%
Iron 8.0 mg 44%
Potassium 640 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧈 High saturated fat
🥩 High protein

Source of Calories

14.1%
11.8%
74.1%
Fat: 672 cal (74.1%)
Protein: 106 cal (11.8%)
Carbs: 128 cal (14.1%)

About Spicy sweet chilli sunflower seeds

Spicy Sweet Chili Sunflower Seeds are a flavorful snack that combines the nutty richness of sunflower seeds with a bold blend of spicy chili and subtle sweetness. Inspired by East Asian cuisine, this fusion delivers a satisfying crunch alongside a kick of flavorful heat and sugary balance. These seeds are packed with nutritional benefits, including healthy fats, protein, and vitamins like E and B6, making them a great energy-boosting snack or topping for salads and dishes. They are naturally rich in antioxidants and magnesium, promoting heart health and supporting strong bones. However, depending on preparation, some varieties may contain added sugars or sodium, which should be consumed in moderation. Perfect for adventurous snackers, Spicy Sweet Chili Sunflower Seeds offer tantalizing taste and wholesome nutrients to keep you fueled throughout the day.