Spicy sushi

Spicy sushi

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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396.8
calories
15.9
protein
55.6
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.9 mg 5%
Sodium 952.4 mg 41%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.6%
15.9%
28.6%
Fat: 114 cal (28.6%)
Protein: 63 cal (15.9%)
Carbs: 222 cal (55.6%)

About Spicy sushi

Spicy Sushi is a popular Japanese-inspired dish that combines fresh ingredients with a bold kick of heat. Typically, it features seasoned sushi rice, nori (seaweed), raw or cooked fish like tuna or salmon, and a spicy mayo or sriracha-based sauce for added flavor. Some variations may include avocado, cucumber, or scallions for texture and balance. Rich in protein and omega-3 fatty acids from the fish, Spicy Sushi offers heart-healthy benefits, while the seaweed provides essential vitamins and minerals. However, it can be high in sodium and calories due to the sauce and added condiments, so portion control is key. This vibrant and flavorful dish is a perfect choice for adventurous eaters seeking a taste of Japanese cuisine with a fiery twist.