Spicy string beans

Spicy string beans

Vegetable

Item Rating: 80/100

1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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190.5
calories
4.8
protein
23.8
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 7.1 g 25%
Sugars 9.5 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

47.6%
9.6%
42.8%
Fat: 85 cal (42.8%)
Protein: 19 cal (9.6%)
Carbs: 95 cal (47.6%)

About Spicy string beans

Spicy String Beans are a flavorful dish rooted in Asian cuisine, often associated with Chinese and Sichuan cooking. This dish features tender string beans stir-fried to perfection with garlic, chili peppers, and savory seasonings such as soy sauce and sesame oil. Sometimes combined with protein like minced pork or tofu for added texture, its bold, spicy flavor makes it a standout side or main dish. Rich in fiber, vitamins A and C, and antioxidants from the string beans, it promotes healthy digestion and supports the immune system. However, the sodium content can be high due to the use of soy sauce, so mindful portion sizes are recommended. Light and vibrant, Spicy String Beans are a nutritious and exciting way to add more vegetables to your diet while enjoying a kick of heat.