Spicy stir fry tempeh with anchovies
One cup of Spicy stir fry tempeh with anchovies is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Spicy Stir Fry Tempeh With Anchovies is a flavorful and nutritious dish that combines the rich umami of anchovies with the hearty goodness of tempeh, a fermented soy product packed with protein. This dish is inspired by Southeast Asian cuisine, known for its bold flavors and vibrant ingredients. It features a medley of colorful vegetables like bell peppers, broccoli, and snap peas, all tossed in a spicy sauce made with garlic, chili, and soy sauce. Not only is it a plant-based powerhouse, but the inclusion of anchovies adds essential omega-3 fatty acids, enhancing heart health. Enjoy a deliciously satisfying meal that's both spicy and wholesome!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories