Spicy stir fry spaghetti

Spicy stir fry spaghetti

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
11.8
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.5%
12.1%
27.3%
Fat: 106 cal (27.3%)
Protein: 47 cal (12.1%)
Carbs: 235 cal (60.5%)

About Spicy stir fry spaghetti

Spicy Stir Fry Spaghetti is a bold fusion dish combining the flavors of Italian pasta with the vibrant heat and zest of Asian-inspired stir fry. This flavorful meal features al dente spaghetti tossed in a savory sauce made from garlic, ginger, soy sauce, chili flakes, and a touch of honey. Fresh vegetables like bell peppers, broccoli, and carrots add crunch and color, while optional protein choices such as chicken, tofu, or shrimp provide a satisfying boost. High in fiber from the veggies and offering lean protein options, this dish can be a balanced meal. However, the sodium content from soy sauce or added condiments should be monitored if dietary restrictions apply. Perfectly suited for spice lovers, Spicy Stir Fry Spaghetti is a quick, adaptable, and energizing dish that bridges culinary traditions with ease.