One cup of Spicy stir-fried vegetables is around 237.4 grams and contains approximately 177.8 calories, 3.5 grams of protein, 8.3 grams of fat, and 24.2 grams of carbohydrates.
Spicy Stir-Fried Vegetables are a vibrant medley of crisp bell peppers, crunchy snap peas, and tender broccoli, all tossed in a savory, spicy sauce that dances with flavors. Originating from Asian cuisine, this dish brings together fresh ingredients and bold spices, delivering a satisfying kick with every bite. Packed with vitamins, fiber, and antioxidants, these colorful veggies not only tantalize your taste buds but also support your health. Perfect as a side or a vibrant main dish, Spicy Stir-Fried Vegetables are a delicious way to enjoy a nutritious meal that leaves you craving more!
Calories |
177.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 593.9 mg | 25% | |
Total Carbohydrates | 24.2 g | 8% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 6.0 g | ||
protein | 3.5 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.6 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 475.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.