Spicy stir-fried pork

Spicy stir-fried pork

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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411.8
calories
29.4
protein
17.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

17.6%
29.4%
52.9%
Fat: 211 cal (52.9%)
Protein: 117 cal (29.4%)
Carbs: 70 cal (17.6%)

About Spicy stir-fried pork

Spicy Stir-Fried Pork is a flavorful dish inspired by East Asian cuisine, often associated with Korean or Chinese culinary traditions. This dish combines thinly sliced pork with vibrant vegetables like bell peppers, onions, or zucchini, stir-fried in a savory sauce made from soy sauce, garlic, ginger, chili paste, and sesame oil. Bursting with bold, spicy flavors, it is typically served over rice or noodles. The protein-packed pork provides essential nutrients like iron and B vitamins, while the vegetables deliver a dose of fiber, antioxidants, and vitamins. However, the dish may be high in sodium due to soy sauce and other seasonings, and some versions may contain added sugar in the sauce or excess oil during cooking. Opt for leaner cuts of pork and adjust sauce ingredients to maximize health benefits while preserving its signature spicy kick.