1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy stir-fried chicken
Spicy Stir-Fried Chicken is a flavorful dish inspired by Asian cuisine, often incorporating bold seasonings like garlic, ginger, soy sauce, and chili peppers. Packed with protein from lean chicken breast, this dish offers a satisfying main course while fueling your body for the day. Common additions include vibrant vegetables like bell peppers, broccoli, or carrots, which boost fiber, vitamins, and antioxidants. Typically prepared with minimal oil, it’s a lower-fat option compared to deep-fried alternatives. However, sodium levels can be high due to soy sauce or pre-made chili pastes, so opting for reduced-sodium versions is a way to make this dish healthier. The fiery kick of spice not only enhances flavor but may also support metabolism. Served over brown rice or quinoa, Spicy Stir-Fried Chicken becomes a balanced meal suitable for a variety of dietary needs.
