1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy steamed chicken curry
Spicy Steamed Chicken Curry is a fragrant and flavorful dish rooted in South Asian cuisine, known for its vibrant spices and wholesome preparation. This curry features tender chicken pieces steamed to preserve moisture and minimize added fats. The dish is simmered in a rich blend of turmeric, cumin, coriander, garlic, and ginger, enhanced by tomatoes and onion for a depth of flavor. Steaming makes it a lighter alternative to fried or heavily oiled curries, while the use of lean chicken provides high-quality protein. Spices like turmeric and ginger deliver anti-inflammatory and antioxidant benefits. Though naturally low in fat, its sodium content can vary depending on preparation, so moderation with added salt is recommended. Pair it with whole-grain rice or steamed vegetables for a balanced meal. Perfect for those seeking a nutritious yet indulgently spicy option.
