1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy squid sashimi
Spicy Squid Sashimi is a bold and flavorful dish rooted in Japanese cuisine, renowned for its freshness and vibrant taste. Thinly sliced raw squid serves as the protein-rich centerpiece, delicately paired with a fiery chili sauce crafted from a blend of sesame oil, garlic, soy sauce, and red pepper flakes. Often garnished with shredded daikon radish, scallions, or toasted sesame seeds, this dish delivers a zesty punch while staying light and nutrient-dense. Squid is a low-fat, high-protein seafood that provides essential vitamins and minerals, including B12, selenium, and phosphorus, supporting energy metabolism and immune health. However, the sodium content in the chili sauce can be high, making moderation key for those watching their salt intake. Perfect as an appetizer or light entrée, Spicy Squid Sashimi offers a tantalizing fusion of spice and umami typical of Japanese culinary tradition.
