Spicy spareribs

Spicy spareribs

Dinner

Item Rating: 56/100

1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.

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588.2
calories
35.3
protein
23.5
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 1.2 g 4%
Sugars 17.6 g
protein 35.3 g 70%
Vitamin D 11.8 mcg 59%
Calcium 47.1 mg 3%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

15.5%
23.3%
61.2%
Fat: 370 cal (61.2%)
Protein: 141 cal (23.3%)
Carbs: 94 cal (15.5%)

About Spicy spareribs

Spicy Spareribs offer a flavorful combination of tender pork ribs coated in a bold, spicy marinade often featuring garlic, chili peppers, soy sauce, and sometimes honey or brown sugar for balance. Originating from Chinese cuisine, these ribs are a popular dish enjoyed for their rich, savory taste and fiery kick. While packed with protein from the pork, they can also be high in fat due to the nature of the meat, and the sugar in certain marinades may add calories. Balanced consumption is key for enjoying this indulgent dish. Grilling or baking methods can reduce excess oil compared to frying, while pairing them with vegetables or lighter sides may enhance their nutritional profile. Spicy Spareribs are an excellent option for those who savor bold flavors and enjoy dishes with heat, offering a delicious blend of cultural tradition and culinary creativity.