Spicy southwestern style turkey

Spicy southwestern style turkey

Dinner

Item Rating: 62/100

1 serving (100 grams) contains 150 calories, 22.0 grams of protein, 6.0 grams of fat, and 2.0 grams of carbohydrates.

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357.1
calories
52.4
protein
4.8
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1428.6 mg 62%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 52.4 g 104%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.4%
58.6%
36.0%
Fat: 128 cal (36.0%)
Protein: 209 cal (58.6%)
Carbs: 19 cal (5.4%)

About Spicy southwestern style turkey

Spicy Southwestern Style Turkey is a flavorful dish inspired by the bold and vibrant cuisine of the American Southwest. This lean protein option combines tender, seasoned turkey with a zesty blend of chili powder, cumin, garlic, and smoked paprika, delivering a spicy kick. Often paired with fresh veggies like bell peppers, onions, and tomatoes, it incorporates heart-healthy ingredients while boasting a high protein content that supports muscle health and satiety. The dish can be customized with toppings such as avocado for healthy fats or reduced-fat cheese for added flavor. While it's generally a nutritious choice, watch for added sodium in pre-made seasoning blends and be mindful of portion sizes. Perfect for tacos, salads, or bowls, Spicy Southwestern Style Turkey is a versatile and wholesome option to enjoy the essence of Southwest cuisine with a health-conscious twist.