Nutrition Facts for Spicy southwest salad
Image of Spicy southwest salad

Spicy southwest salad

Item Rating: 77/100

One cup of Spicy southwest salad is around 235 grams and contains approximately 447 calories, 24 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Spicy Southwest Salad is a vibrant, flavor-packed dish that brings the bold tastes of the Southwest right to your plate. This hearty salad features a mix of crisp romaine lettuce, sweet corn, black beans, and juicy cherry tomatoes, topped with zesty jalapeños and creamy avocado. Drizzled with a smoky chipotle dressing, it’s a fiesta of flavors! Packed with fresh ingredients, this salad offers a rich source of fiber, protein, and healthy fats, making it a nutritious choice for lunch or dinner. Indulge in the wholesome goodness of Spicy Southwest Salad and spice up your mealtime!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 447.0588
Total Fat 23.5294g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 7.0588g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 3.5294mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 21.1%
Carbs: 31.6%