1 serving (450 grams) contains 690 calories, 28.0 grams of protein, 47.0 grams of fat, and 49.0 grams of carbohydrates.
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Nutrition Information
Calories |
363.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.7 g | 31% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.5 mg | 13% | |
| Sodium | 563.2 mg | 24% | |
| Total Carbohydrates | 25.8 g | 9% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.2 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 447.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy southwest salad chik fil a
The Spicy Southwest Salad from Chick-fil-A brings bold flavors inspired by Southwestern cuisine. This vibrant dish features mixed greens topped with grape tomatoes, seasoned tortilla strips, a blend of Monterey Jack and cheddar cheeses, and a zesty combination of roasted corn and black beans. Sliced spicy grilled chicken breast adds protein and a flavorful kick, while the accompanying creamy salsa dressing ties the meal together with a tangy twist. Packed with fiber from its vegetables and legumes, the salad offers a balanced option for those seeking a lighter yet satisfying meal. However, its calorie count can increase with dressing and additional toppings, so customization is key for those following dietary goals. Whether enjoyed for its robust taste or nutritious ingredients, the Spicy Southwest Salad is a delightful choice for bold and flavorful dining.
