1 serving (350 grams) contains 420 calories, 30.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 608.1 mg | 26% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spicy southwest chicken salad
The Spicy Southwest Chicken Salad is a vibrant blend inspired by southwestern cuisine, combining bold flavors and wholesome ingredients. This delicious salad features tender, seasoned grilled chicken, crisp romaine lettuce, black beans, fire-roasted corn, ripe cherry tomatoes, creamy avocado slices, and crunchy tortilla strips. It’s topped with a zesty chipotle lime dressing that adds a smoky kick to every bite. Packed with lean protein from the chicken and fiber from the beans and vegetables, it offers nutritional benefits to keep you energized. Avocado contributes heart-healthy fats, while the colorful array of fresh ingredients provides vitamins and antioxidants. Be mindful of the tortilla strips and dressing, as they can add extra calories and sodium. Perfect as a main dish or hearty lunch, this salad strikes a balance between indulgence and nutrition, satisfying both your cravings and your health goals.
