Nutrition Facts for Spicy southwest chicken salad
Image of Spicy southwest chicken salad

Spicy southwest chicken salad

Item Rating: 79/100

One cup of Spicy southwest chicken salad is around 236 grams and contains approximately 284 calories, 20 grams of protein, 14 grams of fat, and 20 grams of carbohydrates.

Spicy Southwest Chicken Salad is a vibrant, flavorful dish inspired by the bold cuisines of the American Southwest. Packed with grilled chicken, crunchy romaine lettuce, black beans, sweet corn, and zesty pico de gallo, it’s a fiesta of textures and tastes. Topped with a tangy cilantro-lime dressing, this salad delivers a spicy kick that awakens your palate. With lean protein and fresh veggies, it’s a healthy choice that’s low in calories but high in flavor. Perfect for a light lunch or dinner, this salad is a delicious way to spice up your meal routine!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 283.7838
Total Fat 13.5135g 0%
Saturated Fat 3.3784g 0%
Polyunsaturated Fat g
Cholesterol 50.6757mg 0%
Sodium 608.1082mg 0%
Total Carbohydrate 20.2702g 0%
Dietary Fiber 5.4054g 0%
Total Sugars 3.3784g
Protein 20.2702g 0%
Vitamin D 0IU 0%
Calcium 101.3513mg 0%
Iron 2.0269mg 0%
Potassium 472.973mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 28.6%
Carbs: 28.6%