Spicy shrimp roll

Spicy shrimp roll

Dinner

Item Rating: 71/100

1 serving (200 grams) contains 250 calories, 12.0 grams of protein, 5.0 grams of fat, and 38.0 grams of carbohydrates.

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294.1
calories
14.1
protein
44.7
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 588.2 mg 25%
Total Carbohydrates 44.7 g 16%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.0%
19.6%
18.4%
Fat: 53 cal (18.4%)
Protein: 56 cal (19.6%)
Carbs: 178 cal (62.0%)

About Spicy shrimp roll

The Spicy Shrimp Roll is a flavorful sushi creation inspired by Japanese cuisine, combining bold spices with fresh seafood. This roll typically features cooked shrimp, crunchy cucumber, creamy avocado, and a fiery sriracha mayo, all wrapped in seasoned sushi rice and a sheet of nori. The cooked shrimp provides a lean source of protein, while the avocado delivers heart-healthy fats and essential nutrients like potassium. Cucumber adds hydration and a refreshing crunch while keeping the calorie count in check. The spicy sauce enhances the flavor profile but may contribute extra calories and sodium, depending on the preparation. Overall, the Spicy Shrimp Roll is a satisfying option that balances protein, fiber, and healthy fats, though portion control is important for managing sodium and calorie intake. Ideal for sushi lovers seeking a mildly spicy twist on classic rolls!